Run: Easy Previous Next

Notes

Run was good. About 65% effort.

Left calf was only about 10% tight. No grass running needed. Kept it calm until the last mile. Burned 582 calories.

Stats:

Mile 1 8:53

Mile 2 8:48

Mile 3 8:38

Mile 4 8:17

Mile 5 8:12

Mile 6 7:38