Run: Tempo Previous Next

Notes

5.10 miles

39:32

7:45pace

474cals

Avg HR 148

Max HR 172

Mile 1 8:39

Mile 2 8:17

Mile 3 7:44

Mile 4 7:17

Mile 5 6:54

Last .10 6:14pace

Felt good towards the end :)

We'll see if I can pull off a PR(or close) on Saturday.