Run: Long Previous Next

12/25/2012

7 mi

1:01:40

8:49 mi

Health

142 bpm
167 bpm
  • Map

Leesburg

Notes

Run was good. Top of left knee is still tweaky, stretching my hamtrings on the bricks near the runway helped.

Stats:

7 miles

1:01:40

8:48pace

705cals

Avg142

Max167

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