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4/14/2011

7 mi

59:43

8:32 mi

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<No name>

Notes

That run was pathetic. First two miles were fine, but left calf was tight the whole way. Left knee still feels a little tweaked since Sat's run. I tried not to run on grass. Left leg didn't feel right either. Major blister on the left big toe now. Ran last 2 miles as it got worse and worse :(

Stats:

Garmin shot to 200 at times, so I'm guessing it's not working. No need to list HR stats and calories burned, but 582 was on Garmin.

59:43 which is an 8:31 mile.

Mile 1 9:01

Mile 2 8:41

Mile 3 8:25

Mile 4 8:20

Mile 5 8:11

Mile 6 8:35(blister very painful about this time)

Mile 7 8:28

..and since my run changed, the last two miles were very taxing on the legs.

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