Notes
Calf really tight from mile 3-7, then they began to loosen up :)
Pushed it too hard for the first 10k and backed off a little on the last, until mile 12 :)
Stats:
13.28 miles(Garmin) or 13.1 miles
1:42:12
1370cals
Avg HR 156
Max HR 177
Garmin Mileage
Mile 1 7:34
Mile 2 7:55
Mile 3 7:42
Mile 4 7:53
Mile 5 7:54
Mile 6 7:58
Mile 7 7:49
Mile 8 8:43(used restroom)
Mile 9 7:40
Mile 10 7:37
Mile 11 7:44
Mile 12 7:22
Mile 13 6:36