Bike: Tempo Previous Next

4/20/2011

29 mi

1:39:29

17.49 mi / hr

Health

132 bpm
163 bpm
65 bpm
  • Map

W&OD

Notes

Second time around. Much better. Sugars dropped like carzy after ride. Only had coffee, and 300 calories of Carbo Pro which I saved from the first ride.

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