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7/4/2012

5 km

22:28

7:14 mi

Health

171 bpm
187 bpm
101 bpm
43.5
  • Map

<No name>

Notes

Taking two Thermalytes and 1/2 Bonk Breaker before I drive down.

Race went well. I knew I couldn't PR, so I just wanted to guage my fitness.

I did have to zig zig since I didn't start in the front and there were a lot of slower runners in front of me. Plus I started my watch a few seconds late, and didn't even hit the start line for 20+ seconds.

Stats:

5k

22:28**estimated

414cals

Min101

Max187

Avg171

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