Notes
Okay :) So the first lap was brutal. Felt like I was breaking. Back hurt too. Second lap was better :)
Stats:
10.05 miles
1:34:34
9:24pace
885calories
Avg HR(first mile jacked) 135
MaxHR 168
Mile 1 9:24
Mile 2 9:14
Mile 3 9:02
Mile 4 9:15
Mile 5 9:15
Mile 6 9:29
Mile 7 9:28
Mile 8 9:28
Mile 9 9:38
Mile 10 9:51
Last .05 8:05pace