4/25/2012
27.5 mi
1:30:26
18.25 mi / hr
HR 125-145
Bike was good! No cramps. Thermalytes every 30min. Only drank water. No calories.
Calfs are sore and neck/shoulder is sore. BUT, getting better I think.
Stats:
27.51 miles
18.3mph
709cals
Avg132
Max165