Notes
Going to run 2 laps at Burke with Joe.
Hope the body holds up...
Run went well. Left knee pain half way through the 2nd lap, but I think it's trail related, and some tendonitis too.
Stats:
9.04 miles
1:22:09
9:05pace
751cals
Avg133
Max154
Mile1 9:03
Mile2 9:32
Mile3 9:21
Mile4 9:19
Mile5 8:55
Mile6 8:53
Mile7 8:58
Mile8 9:00
Mile9 8:45