Swim: Free Style Previous Next

11/21/2012

1.2 mi

44:08

2:06 / 100yd

Health

127 bpm
162 bpm
73 bpm
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LA Fitness

Notes

Stats:

Swim

1.2 mile swim

5 laps no fins

10 laps fins

5 laps no fins

10 laps fins

10 laps(alternating) side kicking with fins

1 lap with kickboard and fins

1 lap fast - 50 seconds

1.2 miles

44:08

480cals

Min73

Max162

Avg127

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