2/10/2011
1950 m
1:10:00
3:36 / 100m
No additional information was recorded for this entry.
10 minute warmp: 3 laps: 5 laps with fins: 5 laps with fins and kickboard
1x5 laps 30 sec break
3 laps with fins
1 lap with kickboard
2 laps with fins
1x10 laps
30 sec break
1x5 laps