1/19/2013
1.2 mi
46:39
2:13 / 100yd
Swim was pretty good. HR too high but I'll take it. Needed it mentally more than anything else.
Stats:
1.2 miles
643cals
Min94
Max153
Avg144
Need more sodium! Felt a little like I was cramping towards the end, and I have to bike now.