Run: Moderate Previous Next

Notes

Run went well. A little tight in the calfs, with some left FAI discomfort but good run overall.

4.2 miles

36:10

Lap7 4:29

Lap6 5:11

Lap5 5:12

Lap4 5:14

Lap3 5:09

Lap2 5:22

Lap1 5:30

522cals

Min98

Max170

Avg147