Swim: Tempo Previous Next

6/28/2012

1000 yd

23:16

2:20 / 100yd

Health

129 bpm
147 bpm
78 bpm
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LA Fitness

Notes

Going for a short swim now, with no stretching...

Swim was good.

20 quick laps :)

23:16

261cals

Min78

Max147

Avg129

Felt a little faster in the water this AM.

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