4/5/2013
5.5 mi
44:27
8:05 mi
Brooks Ghost 4 - 5 (New Ghost)
Legs were very tight. Left hip flexor sore. Right calf and hamstring felt way too tight. Glutes as well.
Stats:
5.5 miles
8:05pace
479cals
Garmin messed up the HR for the first mile.
Avg HR 147
Mac HR 171