6/30/2011
6 mi
57:15
6.29 mi / hr
Run at FH was good! 6 miles in 57:15 which comes to a 9:32 pace. Burned 615 calories. Avg HR was 146 and max of 167.
Stats:
Mile 1 9:35
Mile 2 9:19
Mile 3 9:31
Mile 4 9:38
Mile 5 9:43
Mile 6 9:28
Total climb: 941ft
Total descent: 948ft