Run: Moderate Previous Next

Notes

Lower left back hurt through the hip for the first half of the run. Then it got a little better.

Stats:

7 miles

58:27

8:20pace

785cals

Avg HR 150

Max HR 174

Mile 1 9:10

Mile 2 8:44

Mile 3 8:36

Mile 4 8:24

Mile 5 8:01

Mile 6 7:50

Mile 7 7:38