| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2011 |
Bike |
Trainer |
Easy |
22.0 mi |
1:00:50 |
2:46 |
 |
| 4/2/2011 |
Bike |
Trainer |
Long |
60.0 mi |
3:06:20 |
3:07 |
|
| 3/30/2011 |
Bike |
Trainer |
Easy |
25.0 mi |
1:15:05 |
3:01 |
|
| 3/28/2011 |
Bike |
Trainer |
Easy |
25.0 mi |
1:15:42 |
3:02 |
|
| 3/26/2011 |
Bike |
Trainer |
Long |
56.0 mi |
2:58:08 |
3:11 |
|
| 3/23/2011 |
Bike |
Trainer |
Easy |
25.0 mi |
1:15:00 |
3:00 |
|
| 3/21/2011 |
Bike |
Trainer |
Easy |
25.0 mi |
1:15:00 |
3:00 |
|
| 3/14/2011 |
Bike |
Trainer |
Easy |
11.0 mi |
34:01 |
3:06 |
|
| 3/9/2011 |
Bike |
Trainer |
Long |
20.0 mi |
1:01:00 |
3:03 |
|
| 3/7/2011 |
Bike |
Trainer |
Long |
20.0 mi |
1:05:00 |
3:15 |
|
| 3/2/2011 |
Bike |
Trainer |
Tempo |
21.0 mi |
1:00:00 |
2:52 |
|
| 2/28/2011 |
Bike |
Trainer |
Tempo |
21.0 mi |
1:03:00 |
3:00 |
|
| 2/26/2011 |
Bike |
Trainer |
Long |
40.0 mi |
2:05:40 |
3:09 |
|
| 2/23/2011 |
Bike |
Trainer |
Easy |
20.0 mi |
1:00:00 |
3:00 |
|
|