| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2011 |
Bike |
Augusta |
Race |
56.0 mi |
3:04:27 |
3:18 |
 |
| 9/25/2011 |
Run |
Augusta |
Race |
13.1 mi |
2:03:03 |
9:24 |
|
| 9/25/2011 |
Swim |
Augusta |
Free Style |
1.2 mi |
32:45 |
27:18 |
|
| 9/24/2011 |
Bike |
Augusta |
Easy |
7.5 mi |
31:26 |
4:11 |
|
| 9/24/2011 |
Run |
Augusta |
Easy |
1.6 mi |
15:02 |
9:24 |
|
| 9/23/2011 |
Bike |
Augusta |
Easy |
9.6 mi |
40:00 |
4:12 |
|
|