| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2011 |
Bike |
Vienna->Leesburg->Vienna |
Long |
49.0 mi |
3:02:00 |
3:43 |
 |
| 11/3/2011 |
Bike |
Vienna->Leesburg->Vienna |
Interval |
50.5 mi |
3:02:32 |
3:37 |
|
| 9/5/2011 |
Bike |
Vienna->Leesburg->Vienna |
Tempo |
46.3 mi |
2:32:27 |
3:18 |
|
| 8/29/2011 |
Bike |
Vienna->Leesburg->Vienna |
Tempo |
35.5 mi |
1:54:26 |
3:14 |
|
| 8/18/2011 |
Bike |
Vienna->Leesburg->Vienna |
Easy |
46.1 mi |
2:41:24 |
3:31 |
|
| 7/28/2011 |
Bike |
Vienna->Leesburg->Vienna |
Interval |
43.8 mi |
2:27:47 |
3:23 |
|
| 7/16/2011 |
Bike |
Vienna->Leesburg->Vienna |
Easy |
57.8 mi |
3:22:43 |
3:31 |
|
| 3/12/2011 |
Bike |
Vienna->Leesburg->Vienna |
Long |
50.0 mi |
2:58:03 |
3:34 |
|
|