Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/25/2009 |
Run |
|
Default |
5.1 mi |
36:23 |
7:13 |
|
9/3/2009 |
Run |
|
Default |
5.8 mi |
51:02 |
8:45 |
|
9/2/2009 |
Run |
|
Default |
6.0 mi |
50:50 |
8:28 |
|
8/31/2009 |
Run |
|
Default |
0.6 mi |
4:27 |
7:57 |
|
8/31/2009 |
Run |
|
Default |
0.4 mi |
2:35 |
6:09 |
|
8/31/2009 |
Run |
|
Default |
0.6 mi |
3:45 |
6:28 |
|
8/31/2009 |
Run |
|
Default |
1.0 mi |
6:22 |
6:19 |
|
8/31/2009 |
Run |
|
Default |
0.8 mi |
6:13 |
7:58 |
|
8/28/2009 |
Run |
|
Default |
5.8 mi |
49:33 |
8:31 |
|
8/27/2009 |
Run |
|
Default |
4.0 mi |
29:46 |
7:26 |
|
8/24/2009 |
Run |
|
Default |
2.5 mi |
20:41 |
8:21 |
|
8/24/2009 |
Run |
|
Default |
2.5 mi |
19:39 |
7:45 |
|
8/22/2009 |
Run |
|
Default |
0.3 mi |
1:25 |
4:18 |
|
8/22/2009 |
Run |
|
Default |
3.0 mi |
19:10 |
6:24 |
|
8/20/2009 |
Run |
|
Default |
5.0 mi |
36:46 |
7:22 |
|
8/19/2009 |
Run |
|
Default |
3.8 mi |
29:54 |
7:54 |
|
8/17/2009 |
Run |
|
Default |
4.3 mi |
28:26 |
6:35 |
|
8/15/2009 |
Run |
|
Default |
4.0 mi |
27:49 |
6:57 |
|
8/12/2009 |
Run |
|
Default |
1.7 mi |
15:03 |
8:39 |
|
8/12/2009 |
Run |
|
Default |
3.1 mi |
25:50 |
8:27 |
|
8/11/2009 |
Run |
|
Default |
4.9 mi |
44:08 |
8:56 |
|
8/10/2009 |
Run |
|
Default |
1.6 mi |
12:40 |
8:02 |
|
8/10/2009 |
Run |
|
Default |
0.8 mi |
6:18 |
7:53 |
|
8/10/2009 |
Run |
|
Default |
1.8 mi |
12:45 |
7:08 |
|
8/10/2009 |
Run |
|
Default |
0.7 mi |
6:09 |
9:12 |
|
8/8/2009 |
Run |
|
Default |
2.5 mi |
18:01 |
7:09 |
|
8/8/2009 |
Run |
|
Default |
2.5 mi |
18:00 |
7:13 |
|
8/7/2009 |
Run |
|
Default |
3.5 mi |
28:22 |
8:14 |
|
8/4/2009 |
Run |
|
Default |
1.0 mi |
10:18 |
10:01 |
|
8/4/2009 |
Run |
|
Default |
1.0 mi |
6:51 |
6:48 |
|
8/4/2009 |
Run |
|
Default |
1.0 mi |
7:10 |
7:07 |
|
8/4/2009 |
Run |
|
Default |
0.8 mi |
6:44 |
8:45 |
|
8/3/2009 |
Run |
|
Default |
5.9 mi |
52:47 |
8:55 |
|
7/31/2009 |
Run |
|
Default |
5.5 mi |
52:29 |
9:30 |
|
7/30/2009 |
Run |
|
Default |
5.9 mi |
48:41 |
8:13 |
|
7/29/2009 |
Run |
|
Default |
4.0 mi |
29:12 |
7:17 |
|
7/28/2009 |
Run |
|
Default |
6.0 mi |
51:43 |
8:41 |
|
7/27/2009 |
Run |
|
Default |
2.9 mi |
18:11 |
6:14 |
|
7/23/2009 |
Run |
|
Default |
4.1 mi |
34:37 |
8:32 |
|
7/22/2009 |
Run |
|
Default |
4.0 mi |
33:59 |
8:29 |
|
7/20/2009 |
Run |
|
Default |
6.0 mi |
52:05 |
8:41 |
|
7/17/2009 |
Run |
|
Default |
4.8 mi |
38:07 |
7:55 |
|
7/14/2009 |
Run |
|
Default |
3.8 mi |
31:12 |
8:18 |
|
7/11/2009 |
Run |
|
Default |
4.0 mi |
30:23 |
7:41 |
|
7/7/2009 |
Run |
|
Default |
0.6 mi |
5:05 |
8:56 |
|
7/7/2009 |
Run |
|
Default |
1.0 mi |
7:33 |
7:38 |
|
7/7/2009 |
Run |
|
Default |
1.1 mi |
11:07 |
10:13 |
|
7/7/2009 |
Run |
|
Default |
1.0 mi |
6:08 |
6:05 |
|
7/7/2009 |
Run |
|
Default |
1.8 mi |
14:31 |
8:18 |
|
7/3/2009 |
Run |
|
Default |
4.0 mi |
31:10 |
7:51 |
|
6/29/2009 |
Run |
|
Default |
6.0 mi |
49:56 |
8:21 |
|
6/27/2009 |
Run |
|
Default |
6.3 mi |
50:36 |
8:05 |
|
6/24/2009 |
Run |
|
Default |
5.1 mi |
40:21 |
7:52 |
|
6/18/2009 |
Run |
|
Default |
6.0 mi |
45:03 |
7:28 |
|
6/15/2009 |
Run |
|
Default |
5.9 mi |
50:13 |
8:34 |
|
6/13/2009 |
Run |
|
Default |
7.0 mi |
56:54 |
8:09 |
|
6/12/2009 |
Run |
|
Default |
4.9 mi |
40:31 |
8:17 |
|
6/9/2009 |
Run |
|
Default |
4.3 mi |
36:21 |
8:27 |
|
6/8/2009 |
Run |
|
Default |
6.0 mi |
52:54 |
8:51 |
|
6/3/2009 |
Run |
|
Default |
6.0 mi |
52:16 |
8:42 |
|
6/2/2009 |
Run |
|
Default |
5.1 mi |
39:34 |
7:45 |
|
6/1/2009 |
Run |
|
Default |
5.1 mi |
41:13 |
8:07 |
|
5/27/2009 |
Run |
|
Default |
5.0 mi |
36:51 |
7:24 |
|
5/26/2009 |
Run |
|
Default |
5.0 mi |
41:00 |
8:16 |
|
5/24/2009 |
Run |
|
Default |
4.1 mi |
29:38 |
7:14 |
|
5/22/2009 |
Run |
|
Default |
5.0 mi |
41:06 |
8:10 |
|
5/21/2009 |
Run |
|
Default |
5.0 mi |
40:12 |
7:59 |
|
5/20/2009 |
Run |
|
Default |
5.0 mi |
36:21 |
7:15 |
|
5/18/2009 |
Run |
|
Default |
5.0 mi |
43:07 |
8:43 |
|
5/15/2009 |
Run |
|
Default |
3.0 mi |
24:29 |
8:13 |
|
5/13/2009 |
Run |
|
Default |
2.0 mi |
17:04 |
8:38 |
|
5/13/2009 |
Run |
|
Default |
2.8 mi |
30:11 |
10:43 |
|
5/9/2009 |
Run |
|
Default |
5.0 mi |
41:06 |
8:14 |
|
5/8/2009 |
Run |
|
Default |
5.0 mi |
39:31 |
7:52 |
|
5/6/2009 |
Run |
|
Default |
4.1 mi |
33:25 |
8:14 |
|
5/5/2009 |
Run |
|
Default |
5.0 mi |
40:13 |
8:00 |
|
5/4/2009 |
Run |
|
Default |
6.1 mi |
49:58 |
8:13 |
|
4/24/2009 |
Run |
|
Default |
5.1 mi |
41:45 |
8:13 |
|
4/22/2009 |
Run |
|
Default |
4.6 mi |
36:42 |
7:56 |
|
4/21/2009 |
Run |
|
Default |
4.9 mi |
36:51 |
7:29 |
|
4/20/2009 |
Run |
|
Default |
5.0 mi |
40:54 |
8:10 |
|
4/18/2009 |
Run |
|
Default |
4.2 mi |
31:42 |
7:32 |
|
4/16/2009 |
Run |
|
Default |
5.0 mi |
40:18 |
8:03 |
|
4/15/2009 |
Run |
|
Default |
5.2 mi |
42:47 |
8:19 |
|
4/14/2009 |
Run |
|
Default |
5.1 mi |
44:00 |
8:43 |
|
4/11/2009 |
Run |
|
Default |
4.4 mi |
33:15 |
7:37 |
|
4/11/2009 |
Run |
|
Default |
4.4 mi |
33:15 |
7:37 |
|
4/10/2009 |
Run |
|
Default |
6.0 mi |
47:58 |
8:00 |
|
4/8/2009 |
Run |
|
Default |
5.1 mi |
45:45 |
8:56 |
|
4/4/2009 |
Run |
|
Default |
3.0 mi |
25:11 |
8:33 |
|
4/3/2009 |
Run |
|
Default |
4.0 mi |
30:22 |
7:31 |
|
3/31/2009 |
Run |
|
Default |
4.1 mi |
32:38 |
7:58 |
|
3/30/2009 |
Run |
|
Default |
4.6 mi |
31:58 |
6:57 |
|
3/27/2009 |
Run |
|
Default |
4.0 mi |
30:14 |
7:32 |
|
3/24/2009 |
Run |
|
Default |
4.4 mi |
37:02 |
8:23 |
|
3/23/2009 |
Run |
|
Default |
6.0 mi |
53:40 |
8:54 |
|
3/20/2009 |
Run |
|
Default |
4.1 mi |
30:53 |
7:36 |
|
3/19/2009 |
Run |
|
Default |
2.9 mi |
24:54 |
8:45 |
|
3/16/2009 |
Run |
|
Default |
3.9 mi |
30:56 |
8:01 |
|
3/14/2009 |
Run |
|
Default |
4.0 mi |
30:04 |
7:28 |
|
|