8/27/2012
5:37 AM
3.8 mi
56:34.38
15:06 mi
Brooks Launch 2012 (#2)
Initializing charts...
1200 warmup
800 indian sprints
dynamic warmups
2 x 100 stride pyramids
3 x hill sprints
lydiard uphill bounds
1 mile cooldown
(foot sensor lost track, missed half the milage)