Run: Interval Previous Next

2/4/2012

7:18 AM

10.3 mi

1:18:02

7:35 mi

Health

152 bpm
169 bpm

Weather

  • Splits
  • Graphs

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Notes

Hadd-ish:

1) 3.75 miles / 27:26 mins = 7:18.9 pace (155 HR) - downhill to Lake Union

2) 3.95 miles / 29:42 mins = 7:31.1 pace (158 HR) - uphill from U. Village

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