| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2014 |
Run |
Green Lake Hansons 6 |
Long |
7.4 mi |
1:02:01 |
8:21 |
 |
| 1/15/2014 |
Run |
Green Lake Hansons 6 |
Tempo |
9.1 mi |
1:11:41 |
7:54 |
|
| 1/8/2014 |
Run |
Green Lake Hansons 6 |
Tempo |
7.6 mi |
57:53 |
7:39 |
|
| 1/8/2014 |
Run |
Green Lake Hansons 6 |
WU / CD |
1.5 mi |
12:47 |
8:36 |
|
| 1/2/2014 |
Run |
Green Lake Hansons 6 |
Tempo |
9.0 mi |
1:12:19 |
8:03 |
|
| 1/23/2013 |
Run |
Green Lake Hansons 6 |
Tempo |
7.6 mi |
57:43 |
7:38 |
|
| 1/16/2013 |
Run |
Green Lake Hansons 6 |
Tempo |
8.5 mi |
1:08:44 |
8:03 |
|
| 1/9/2013 |
Run |
Green Lake Hansons 6 |
Tempo |
8.5 mi |
1:09:44 |
8:10 |
|
|