| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2014 |
Run |
Lake Washington |
Easy |
5.1 mi |
43:04 |
8:27 |
 |
| 6/8/2014 |
Run |
Lake Washington |
Tempo |
9.3 mi |
1:14:36 |
8:03 |
|
| 4/5/2014 |
Run |
Lake Washington |
Easy |
10.5 mi |
1:28:28 |
8:26 |
|
| 3/22/2014 |
Run |
Lake Washington |
Easy |
10.1 mi |
1:23:05 |
8:16 |
|
| 3/8/2014 |
Run |
Lake Washington |
Easy |
10.6 mi |
1:25:36 |
8:03 |
|
| 2/22/2014 |
Run |
Lake Washington |
Easy |
6.2 mi |
51:52 |
8:26 |
|
| 2/8/2014 |
Run |
Lake Washington |
Easy |
10.1 mi |
1:22:56 |
8:12 |
|
| 1/30/2014 |
Run |
Lake Washington |
Easy |
3.2 mi |
29:02 |
8:58 |
|
| 1/25/2014 |
Run |
Lake Washington |
Easy |
8.1 mi |
1:07:10 |
8:18 |
|
| 1/19/2014 |
Run |
Lake Washington |
Easy |
6.2 mi |
52:39 |
8:32 |
|
| 1/11/2014 |
Run |
Lake Washington |
Easy |
8.1 mi |
1:09:51 |
8:36 |
|
| 12/28/2013 |
Run |
Lake Washington |
Easy |
8.1 mi |
1:09:19 |
8:37 |
|
| 9/14/2013 |
Run |
Lake Washington |
Easy |
2.3 mi |
22:04 |
9:29 |
|
| 7/29/2013 |
Run |
Lake Washington |
Easy |
5.1 mi |
44:06 |
8:45 |
|
| 4/21/2013 |
Run |
Lake Washington |
Easy |
6.2 mi |
51:33 |
8:19 |
|
| 4/14/2013 |
Run |
Lake Washington |
Easy |
8.4 mi |
1:06:36 |
7:58 |
|
| 3/31/2013 |
Run |
Lake Washington |
Easy |
8.4 mi |
1:04:06 |
7:38 |
|
| 3/3/2013 |
Run |
Lake Washington |
Easy |
10.8 mi |
1:30:12 |
8:22 |
|
|