| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/22/2013 |
Run |
Lake Union |
Easy |
8.2 mi |
1:07:28 |
8:15 |
 |
| 5/14/2014 |
Run |
Lake Union |
Easy |
8.8 mi |
1:13:03 |
8:20 |
|
| 12/11/2012 |
Run |
Lake Union |
Easy |
8.8 mi |
1:21:53 |
9:16 |
|
| 4/19/2013 |
Run |
Lake Union |
Easy |
9.1 mi |
1:16:39 |
8:29 |
|
| 3/15/2013 |
Run |
Lake Union |
Easy |
9.3 mi |
1:22:24 |
8:55 |
|
| 3/29/2013 |
Run |
Lake Union |
Easy |
10.0 mi |
1:24:58 |
8:30 |
|
| 4/4/2014 |
Run |
Lake Union |
Easy |
10.0 mi |
1:25:23 |
8:31 |
|
| 3/21/2014 |
Run |
Lake Union |
Easy |
10.1 mi |
1:23:27 |
8:18 |
|
| 4/12/2013 |
Run |
Lake Union |
Easy |
10.1 mi |
1:24:00 |
8:21 |
|
| 2/15/2013 |
Run |
Lake Union |
Easy |
10.1 mi |
1:25:51 |
8:31 |
|
| 2/21/2014 |
Run |
Lake Union |
Easy |
10.1 mi |
1:25:57 |
8:32 |
|
| 6/11/2014 |
Rowing |
Lake Union |
Default |
10.2 mi |
3:02:00 |
17:53 |
|
| 3/7/2014 |
Run |
Lake Union |
Easy |
10.6 mi |
1:29:44 |
8:30 |
|
| 10/13/2013 |
Run |
Lake Union |
Long |
12.8 mi |
1:49:09 |
8:32 |
|
| 2/9/2013 |
Run |
Lake Union |
Long |
13.3 mi |
1:47:34 |
8:05 |
|
|