| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2014 |
Run |
Green Lake |
Easy |
4.3 mi |
34:35 |
8:01 |
 |
| 6/24/2014 |
Run |
South Ship Canal Trail |
Easy |
4.1 mi |
34:00 |
8:18 |
|
| 6/17/2014 |
Run |
Lake Union |
Easy |
4.1 mi |
33:55 |
8:13 |
|
| 6/15/2014 |
Run |
Arboretum |
Easy |
4.4 mi |
36:29 |
8:17 |
|
| 6/10/2014 |
Run |
Green Lake |
Easy |
7.7 mi |
1:00:35 |
7:51 |
|
| 6/4/2014 |
Run |
Lake Union |
Easy |
4.1 mi |
31:17 |
7:35 |
|
| 4/19/2014 |
Run |
Green Lake |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 4/18/2014 |
Run |
South Ship Canal Trail |
Easy |
5.3 mi |
43:19 |
8:12 |
|
| 4/16/2014 |
Run |
Lake Union |
Easy |
6.0 mi |
49:15 |
8:15 |
|
| 4/14/2014 |
Run |
South Ship Canal Trail |
Easy |
5.0 mi |
41:26 |
8:17 |
|
| 4/13/2014 |
Run |
Seward Park |
Easy |
6.1 mi |
55:08 |
9:02 |
|
| 4/11/2014 |
Run |
Lake Union |
Easy |
8.0 mi |
1:06:14 |
8:15 |
|
| 4/5/2014 |
Run |
Lake Washington |
Easy |
10.5 mi |
1:28:28 |
8:26 |
|
| 4/3/2014 |
Run |
Lake Union |
Easy |
6.3 mi |
51:22 |
8:14 |
|
| 3/30/2014 |
Run |
Green Lake |
Easy |
6.1 mi |
50:01 |
8:12 |
|
| 3/28/2014 |
Run |
Lake Union |
Easy |
8.0 mi |
1:08:08 |
8:31 |
|
| 3/23/2014 |
Run |
Arboretum |
Easy |
8.1 mi |
1:08:16 |
8:27 |
|
| 3/21/2014 |
Run |
Lake Union |
Easy |
10.1 mi |
1:23:27 |
8:18 |
|
| 3/14/2014 |
Run |
Lake Union |
Easy |
8.0 mi |
1:09:03 |
8:36 |
|
| 3/8/2014 |
Run |
Lake Washington |
Easy |
10.6 mi |
1:25:36 |
8:03 |
|
| 3/7/2014 |
Run |
Lake Union |
Easy |
10.6 mi |
1:29:44 |
8:30 |
|
| 3/2/2014 |
Run |
Green Lake |
Easy |
5.7 mi |
46:59 |
8:19 |
|
|