Run: Shoes Previous Next

9/20/2008

7:00 AM

6.4 mi

1:24:45

13:21 mi

Health

174 lb
148 bpm
165 bpm
3498

Weather

71 F

Ratings

7 / 10
4 / 10

Notes

Started out meaning to do a hilly tempo run. But, did the first 5.02 miles in 1:05 (12:57), then slowed down even more from there. Typical scenario: breathing was good - legs were toast.

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