Run: Shoes Previous Next

8/30/2011

7:30 AM

3.5 mi

37:42

10:43 mi

Weather

78 F

Ratings

8 / 10
8 / 10
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Neighborhood

Notes

Had to go REALLY BAD 1/2 way thru the run (1st time this has ever happened). Walked a short distance to an abandoned port-a-john (because I was scared of what might happen if I ran to it!). Cleared the spider and cobwebs from across the opening, found some TP to clear other cobwebs away and after checking the seat area, sat down & immediately got relief. While doing so, I noticed the wasp nest about 18" from my face on the door - fortunately, the wasps weren't moving around much yet!

Took several 30-60 second rest breaks after these intervals today.

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