Run: INTE Previous Next

8/21/2008

7:00 AM

6.4 mi

1:39:00

15:36 mi

Health

174 lb
122 bpm
132 bpm
110 bpm
3498

Weather

74 F

Ratings

3 / 10
4 / 10

Notes

Just tryin' to get some hilly outside miles in - still babying the Plantar's Faciitis and trying to keep under MAF.

The asphalt really made my heel sore - back to the TM for awhile...

t=74

h=92

dp=72

bp=29.90>

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