Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brerfootbill's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Shoes
Previous
Next
11/13/2007
Date
10:30 AM
Time
4 mi
Distance
46:28
Duration
11:37 mi
Pace
Equipment
Spira Volare ("Wavespring" tech.)
Health
Weight
164 lb
kilojoules
2077
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Tallavana Trail
Notes
5.1 mph
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help