Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brerfootbill's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Shoes
Previous
Next
5/22/2007
Date
11:00 PM
Time
4 mi
Distance
48:00
Duration
12:00 mi
Pace
Equipment
Spira Volare ("Wavespring" tech.)
Health
Weight
174 lb
kilojoules
2204
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Dreadmill @ home
Notes
CS = 1/10
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help