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Summary
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About Me
Run: INTE
Previous
Next
3/9/2008
Date
9:00 AM
Time
4 mi
Distance
53:49
Duration
13:28 mi
Pace
Equipment
Reebok Premier Fusion II (Gray/Red)
Health
Weight
166 lb
Avg HR
110 bpm
kilojoules
2102
Weather
Temperature
60 F
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Dreadmill
Notes
4.5 mph mi 2-4
Comments
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