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5/18/2008

7:00 AM

10 mi

2:02:43

12:17 mi

Health

170 lb
127 bpm
141 bpm
5383

Weather

69 F

Ratings

6 / 10
8 / 10
  • Map

SR 12

Notes

My best 10 miler on SR 12 thus far, even tho it was probably 80% humidity (on 5/3 when I did it in 2:01:xx, I was going more for time and not LHRT). Mostly cloudy skies helped. First 5 miles in about 58 minutes. Kept HR down except for last 1/2 mile.

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