Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brerfootbill's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: INTE
Previous
Next
3/24/2008
Date
5:00 AM
Time
6 mi
Distance
1:15:30
Duration
12:35 mi
Pace
Equipment
Spira Volare ("Wavespring" tech.)
Health
Weight
168 lb
Avg HR
121 bpm
Max HR
126 bpm
kilojoules
3192
Weather
Temperature
66 F
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Dreadmill @ .5%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help