Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brerfootbill's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Tempo
Previous
Next
8/11/2008
Date
11:00 AM
Time
6.8 mi
Distance
34:25
Duration
11.77 mi / hr
Speed
Health
Weight
170 lb
Avg HR
132 bpm
Max HR
151 bpm
Rest HR
120 bpm
kilojoules
1020
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Neighborhood
Notes
My bad attitude said "screw MAF and pick it up"...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help