Run: INTE Previous Next

7/6/2008

6:00 AM

14 mi

3:27:28

14:50 mi

Health

170 lb
125 bpm
137 bpm
118 bpm
7536

Weather

74 F

Ratings

5 / 10
4 / 10
  • Map

14 Miler

Notes

Humidity = 86% according to TWC. Heavy fog banks most of the time on route and MUCH higher local humidity. Walked briefly several times on return leg due to humidity and heat.

From now on, do summer runs over 10 miles on the treadmill!!

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