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Summary
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Run: Shoes
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11/22/2009
Date
5.5 mi
Distance
1:15:35
Duration
13:45 mi
Pace
Equipment
Nike Free 3.0 V2
Health
Weight
184 lb
Avg HR
122 bpm
kilojoules
3204
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
3 / 10
Splits
Graphs
Map
Initializing charts...
Course
Dreadmill
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