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Summary
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Run: Shoes
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4/21/2011
Date
9:30 AM
Time
4 mi
Distance
45:30
Duration
11:23 mi
Pace
Equipment
Merrell True Glove
Health
Weight
169.3 lb
kilojoules
2144
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
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