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Bike: Tempo Previous Next

9/5/2008

Date

6.8 mi

Distance

38:40

Duration

10.47 mi / hr

Speed

Health

Weight174 lb

Avg HR120 bpm

Max HR140 bpm

Rest HR105 bpm

kilojoules1041

Weather

Temperature69 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseNeighborhood

Notes

Hit 140 on one steep hill; otherwisw, max was 126.

H = 92%.

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