Notes
Running easy on a minor injury - no pain, just could feel it most of the time (torn ligament inside rt. instep??). So, with only a couple of hundred yards to go, I'm stupidly pushing it uphill for a faster pace at the end and BAM! I hear and feel the ligament/tendon "pop" and I stop immediately, walking home on a very sore foot. Strangely, it doesn't feel that bad, about the same as before - maybe a little more sore with some limping. In a few hours or tomorrow it might be a different story though. Now I don't know if I should see the doc or not - guess I should.
MTA: I have called my Doc for a referral to TOC and TOC received it the next day. Then I was told they might be able to see me in the "next week or two" - WTH? However, in the interim 2-3 days now, I no longer have a limp & the foot feels a lot better although still sore to the touch. I'm going for a short walk today to check it out...