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Summary
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Run: Shoes
Previous
Next
9/7/2009
Date
1:00 PM
Time
4 mi
Distance
56:16
Duration
14:04 mi
Pace
Equipment
Nike Free 5.0/4.5 V3 (Nike ID)
Health
Weight
184 lb
kilojoules
2330
Weather
Temperature
72 F
Map
Course
Dreadmill
Comments
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