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Summary
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About Me
Bike: Tempo
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8/25/2008
Date
6.8 mi
Distance
40:07
Duration
10.1 mi / hr
Speed
Health
Weight
174 lb
Max HR
149 bpm
kilojoules
1043
Weather
Temperature
79 F
Conditions
Map
Course
Neighborhood
Notes
Blew maf ceiling (hard rain last 3.5 mi and raced home.
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