Notes
Started out and it was cold and windy with a threat of rain. Thought if it did rain I would get hypothemic, but skies eventually cleared some.
Ran the lower loop in reverse - it seems to have more downhill sections and maybe that's why I was about 5 minutes faster than last time...no trips or falls this time! Still walking here and there but better than before. Oh, and still having to guesstimate mileage.
Later in the day felt minor soreness in knees (from the uphills) + feet/calves very minor soreness...