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Summary
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Run: Shoes
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Next
11/28/2009
Date
4 mi
Distance
55:58
Duration
14:00 mi
Pace
Equipment
Nike Free 3.0 V2
Health
Weight
184 lb
kilojoules
2330
Weather
Temperature
67 F
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Dreadmill
Comments
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