12/1/2007
11:00 PM
10 mi
1:56:20
11:38 mi
Spira Volare ("Wavespring" tech.)
1. Knees slightly sore - I think I'm still getting used to going from 0% to .5% incline.
2. Left anterior distal leg a little sore (from surgery in July??) -just keep an eye on it.