Run: HARD Previous Next

6/20/2008

8:00 PM

4 mi

49:48

12:26 mi

Health

170 lb
163 bpm
2158

Weather

84 F

Ratings

7 / 10
7 / 10
  • Map

Neighborhood

Notes

First 2 miles = 26:20 (13:10 AvP) HR 120-140

Last 2 miles = 23:28 (11:49 AvP) HR 140-160

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