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Bike: Easy Previous Next

11/20/2007

Date

10:00 AM

Time

10 mi

Distance

56:50

Duration

10.56 mi / hr

Speed

Health

Weight164 lb

kilojoules1453

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseTallavana Trail

Notes

Haven't biked for two weeks - took it easy today...

Comments