Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/23/2008 Run
Fairly Level 4 Miler
INTE 4.0 mi 58:59 14:45
3/5/2008 Run
Fairly Level 4 Miler
INTE 4.0 mi 53:47 13:21
4/22/2008 Run
Fairly Level 4 Miler
INTE 4.0 mi 51:30 12:47
5/14/2008 Run
Fairly Level 4 Miler
Shoes 4.0 mi 50:21 12:30
5/27/2008 Run
Fairly Level 4 Miler
Shoes 4.0 mi 52:39 13:04
6/24/2008 Run
Fairly Level 4 Miler
Shoes 4.0 mi 52:24 13:01